When you say yes to something, you say no to something else…

March 21st, 2025 Hi Reader The other day I was out on one of my nature walks when I spotted a Gray Wagtail for the first time. It was a great moment! I've been a nature lover my whole life, but it's only been over the last few years, as I've focused on recovering from full-on adrenal burnout (I'm still recovering), that I've genuinely started to make time to be in, and surrounded by nature regularly throughout the week. I heard this bird first, before seeing it. So I got my phone out and...